Brainstorm Ways to Manage Interruptions

Act as a Focus Strategist. My focus is frequently broken by [Most Common Sources of Interruption, e.g., 'constant email pings', 'colleagues stopping by my desk', 'social media notifications']. This often happens when I'm [Context, e.g., 'trying to do deep work', 'working in the office'].
Brainstorm a list of 5-7 practical strategies I could implement to minimize these specific interruptions or manage them more effectively when they occur.