Boundary Architect: Protecting Your Energy and Attention
Categories: Productivity & Efficiency (Primary) Meetings & Communication Self-Reflection & Mindfulness Time Management
I'm struggling with [specific boundary issue, e.g., "constant interruptions," "working late," "checking email constantly"]. Help me draft specific, enforceable boundaries to protect my energy and attention. Include scripts for communicating these boundaries to others and strategies for maintaining them when challenged.
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