Procrastination Breaker: Uncovering Your Resistance Patterns
Categories: Productivity & Efficiency Daily Planning & Routines Self-Discipline & Motivation (Primary) Psychology & Mindfulness
I've been avoiding [specific task] for [timeframe]. Help me analyze potential reasons for my procrastination by asking me pointed questions about the task. Then, based on my answers, suggest a concrete breakdown of the task into smaller steps, with specific tactics to overcome psychological barriers for each step.
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