Mastering AI Assistants: Your Personalized ChatGPT Roadmap

I am currently a [your profession] working in [your industry] with interests in [your interests]. I want to fully utilize ChatGPT and other AI assistants to transform my work processes. I struggle with challenges like [challenges, e.g., finding the right prompts] and have [free time] per week. Can you create a personalized, detailed roadmap with milestones and actionable habits to help me master AI assistant usage?