eSports Training Blueprint: Personalized Gaming Improvement Roadmap

I work as a [your profession] in [your industry] and have interests in [your interests]. I aspire to compete in eSports and improve my gaming performance. I face challenges like [challenges, e.g., optimizing training routines] and have [free time] per week. Can you develop a personalized, detailed roadmap with milestones and habits to enhance my gaming training?